Impressions of #yogawall

Notwithstanding the fact that it’s been a long time since the idea of yoga-wall actually appeared, a systematic guideline on its use was so far missing. The book of Dmitry Danilov, a well-known yoga researcher, traveler and practitioner fills the said gap. Having synthesized the achievements of traditional yoga schools that the author had the opportunity to study at with research findings obtained by present-day yoga-therapists, Dmitry has elaborated balanced sets of yoga-wall exercises that may be useful for beginners as well as experienced practitioners.

Andrey Safronov, the President of the Ukrainian Federation of Yoga