Impressions of #yogawall

Notwithstanding the fact that it’s been a long time since the idea of yoga-wall actually appeared, a systematic guideline on its use was so far missing. The book of Dmitry Danilov, a well-known yoga researcher, traveler and practitioner fills the said gap. Having synthesized the achievements of traditional yoga schools that the author had the opportunity to study at with research findings obtained by present-day yoga-therapists, Dmitry has elaborated balanced sets of yoga-wall exercises that may be useful for beginners as well as experienced practitioners.

Andrey Safronov, the President of the Ukrainian Federation of Yoga 

#yogawall practice

The practice of yoga-wall exercises may come as a preparatory stage for mastering unaided performance of complicated asanas. For instance, the headstand. Doing this asana on yoga-wall allows staying upside-down with no load imposed on the neck. Thus the practitioner can get the spatial sensation of the body, feel the muscles involved in the exercise performance and release unneeded fears.  

Author’s note #yogawall

Aspiration to experiment with one’s body – this is the type of desire I want to induce in every reader of the Yoga Wall book, the work that expounds the basic principles of yoga-wall props utilization. Yoga on the rope wall continues the tradition and gives new opportunities for becoming aware of the body at a whole and every separate part of it.

Dmitry Danilov

YogaPatta: A Manual for YogaWall Practice Now in English! 

We are happy to present book on #yogawall in English!
The book was printed in October, but now it is being sold in Europe and over Internet on #Amazon.com. Details on the book can be found at this page on #blogspot:

http://yogawall-book.blogspot.com