Despite the fact that the idea of Yoga Wall appeared a long time ago, there was no systematic guide on its use. The book by Dmitry Danilov, a well known yoga researcher, traveler and practitioner fills the gap. Summarizing the achievements of traditional yoga schools that the author attended with the findings of contemporary yoga therapists, Dmitry has developed balanced sets of yoga wall exercises that may be useful both for beginners and experienced practitioners.
This guide is a must for any yoga studio fitted with the appropriate equipment.
This guide is a must for any yoga studio fitted with the appropriate equipment.
Andrey Safronov
President of Ukrainian Yoga Federation
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